Type of Friends You Need To Reject From Your Life

In life, You will Lead Your Own Life. However, the people around you will make all the difference, either it is good or bad. But the problem is, how to choose the right person, how to find the people that can motivate you, support, encourage, help and inspire you. Here are some of the people that you need to ignore them as quick as possible:

1. Backstabber

Often they call this kind of people FRENEMY. They can be you very best friends when you face them, but when you turn away, they lie about you to other. They will go to the TOP with you, but will dumb you to the ground. They dare to gossip about their other friends to you, what makes you think they won't say anything about you to theirs? What to do: DON'T EVER TRUST this kind of people AGAIN. Not even ONCE.

2. Do Not Know How To Be Thankful

When you do something nice to them, they don't even thank you for that. They treat you as if that is your duty and you suppose to do that obviously. People who do not appreciate your sincerity and generosity and take things for granted.

3. The Life "Planner"

He/she forgot to return your call for weeks, doesn't acknowledge your special occasions, always last minutes rescheduling your plan, or even MIA..... why you should care about this kind of people when they don't even respect and care about your special time or your life. You need to and must spend your time with those who really appreciate you as a friend.

4. The Pretender

You plan and buy for him/her gifts during his/her birthday, but when it's your birthday, all you get is "oh, it's your birthday?!... Happy Birthday Darling..."

5. The Facebook Friends

You will not get anything from them other than messages or posts. Shut your computer off, and meet the real people. who knows one of them will be your future best best friends. Your true friend will stand by you when you really need them.

6. The Broke Buddy

in simple Hokkian words they called them "Chau Ka Siao", meaning those who waited for you to pay their bill and never pay you back. Remember, your money is your money, Not their ATM.

7. People Who Don't Invite You To Their Weekend Activities

Whether it is party, drinks, Bars, gathering or just a simple dinner, they never invite you and you find out how fun and enjoy they all without you by seeing their photos on your facebook newsfeed.

8. The Competitors

Whether you buy anything nice or go for nice dinner or holiday, he/she will definitely have a plan ahead and better than you.

9. The Walking Dead

Whatever you ask them, they will say "Don't Know" or "No". stay away from people who do not have any plan for their life, no goals, no motivation, no purpose, no support, and no days and nights. This Walking Dead kind of people won't kill you but they will definitely kill you motivations and your enthusiastic.

WHAT TO DO:

1. Spend your time with those who really appreciate you as a friend.

2. Seek out friends who support you and you'll be a lot happier in all aspects of life.

3. Surround yourself with ambitious plans and big goals.

4. Find friends that might have same taste of music. so you can go drink or party to the same place with them.

5. You need to find the taskmaster that lead the way, make sure everything is done, deadlines are met and goals are reached.
6. TRUST your real friend.

7. People that can lead by example is the best person in life, because they have been through it, been there and done that before. Full of knowledge.

8. Find a friend that will always give you positive constructive feedback, Not Gossip.

Mariah Carey - You're Mine (Eternal) ft. Trey Songz

True Fact about Greens

I feel this article is really good for some people understanding of how important GREEN VEGETABLE in our daily life. That's why i repost this some of the article.

Some basic understanding about our own body, Blood and Nutrition. We have 5 liters of the blood and our heart beats 100,000 times a day and pumps 2.5 ounces of blood each beat which equals about 8 tons each day. Our red blood cells deliver oxygen and remove waste. Our RBC's also transform to body cells and make up our tissue, organs, etc.

We make 2-4 million new blood cells and 13 million new body cells every second. Providing our bodies with plant foods is the most important factor in building healthy blood. Getting a concentrated GREENS product helps this process. Everything you eat or drink goes into the digestive system and ends up in the small intestines. Blood production begins within the intestines. Within the intestines exists the intestinal villas. Think of the intestinal villus as the root system to the body, just like plants with roots that absorb nutrients. The root system of plants are like the intestinal track of plants.

Blood vessels and lactiles run through the intestinal villas. The lactiles absorb fat. Fats are used in the formation of the erythroblasts as well to make cell membranes. The area space is 7,200 square feet or 1/3 of a football field.

The River of Life and Death begins in the small intestine! Intestinal Villus is like an amoeba. Digested food goes into the villus. Villus takes the digested food into its structure, assimilates and finally transforms it into an erythroblast which then become a red blood cells.

Why Do Vegetarians Always Look So Unhealthy?

Most Vegetarians do not follow an Acid/Alkaline understanding when it comes to diet. Often vegetarian diets consist of large amounts of overly cooked vegetables, processed meat substitutes and other prepackaged foods. They also consume more grains, rice, flours, simple carbohydrates, sugar, high sugar fruits, dairy products, etc. rather than living vegetables, low sugar fruits, and high energy green foods.

The truth is vegetables and low sugar fruits contain a wide array of essential minerals and nutrients. However, the depletion of minerals and nutrients in today's soil makes a concentrated greens product a necessary supplement for everyone. You can get all the nutrients you need from just your vegetables anymore.

The key ingredients of greens product should be green leafy vegetables and grasses. All green leafy vegetables and grasses are high in calcium, iron, magnesium, vitamin C, and many of the B vitamins.

People need Healthy Blood to build Healthy Muscle. Here are some percentage of calories found in vegetables that are protein.

• Spinach 49%
• Broccoli 47%
• Green Leafy Lettuce 42%
• Kale 40%
• Alfalfa Sprouts 40%
• Green Peas 30%
• Zucchini 26%
• Wheat Grass 25%
• Cucumbers 20%
• Garlic 20%
• Bell Peppers 20%
• Tomatoes 18%
• Avocado 15%
• Lemons 13%

Also when it comes to protein needs there are many factors that are overlooked. the body has a constantly changing, free amino acid pool derived from body sources as cells disorganize providing raw materials for protein complexes. this pool contributes about 70g of protein daily. The idea that you have to eat all the essential amino acids simultaneously is erroneous.

Some benefits of Greens

• a good greens product focuses on delicate, immature green plants that offer more energy and nutrients and are nutritionally different from mature grains.
• These greens are incredibly nutrient-dense and contain nutrient profiles similar to the most nutrious park green leafy vegetables
• green are nutrient-rich food and source of "good-fats"
• Green helps lower cholesterol levels and supports healthy cholesterol levels already within a normal range
• green increases absorption of carotenoids and nutrients
• Green are natural sources and powerful health-protective of phytonutrients
• Green help protect against cell damage
• Green stimulate body enzymes to detoxify carcinogens
• Green modulate the body's metabolism of hormones
• Green contain aromatic herbs that provide soothing actions and digestive benefits
• Green combat free radicals and help counter cell damage with antioxidants
• Green enhance immunity and protect cells with chlorophyll
• Green enhance vitality and provide nutrition
• Green harnesses the power of the sun
• Green provides an alkalizing formula hydrates and detoxifies the body

Repost Article, source from Timelinetothefuture. 

repost article because it is informative and useful. i do not own any copyrights.